Begin by finding a quiet and comfortable space where you can relax without any distractions. Sit or lie down in a comfortable position, close your eyes, and take a few deep breaths to center yourself.
Now, bring your awareness to your solar plexus chakra, located in the upper abdomen area. Visualize a glowing ball of golden light at this energy center, radiating warmth and vitality. Picture this light expanding and filling your entire torso with a sense of inner strength and confidence.
As you focus on your solar plexus chakra, imagine any blockages or negative emotions being released and dissolved by the golden light. Feel a sense of empowerment and confidence growing within you as you breathe in positive energy and release any self-doubt or fear with each exhale.
Visualize yourself standing tall and strong, filled with self-assurance and inner power. Affirm to yourself, “I am confident, capable, and worthy of all the success that comes my way.” Allow these words to resonate deeply within you, reinforcing your belief in your own abilities.
“I am confident, capable, and worthy of all the success that comes my way.”
“I am confident, capable, and worthy of all the success that comes my way.”
Now, imagine a bright, golden sun shining down on you, filling you with its radiant energy. Feel this warmth spreading throughout your body, revitalizing your spirit and boosting your self-esteem. Allow yourself to soak in this golden light, letting it envelop you in a cocoon of positivity and courage.
Take a moment to bask in this golden light, feeling its transformative energy aligning and balancing your solar plexus chakra. Visualize the golden light swirling and dancing within you, clearing away any lingering doubts or insecurities, and replacing them with a profound sense of confidence and self-assurance.
Embrace the feeling of confidence and courage that radiates from within you. Feel it anchoring you to the present moment, grounding you in your own power and potential. Know that you are a beacon of confidence and strength, capable of achieving great things with unwavering belief in yourself.
As you slowly bring your awareness back to the present moment, carry this sense of empowerment with you throughout your day. Feel the golden light of your solar plexus chakra continuing to shine brightly within you, guiding you with its unwavering strength and courage.
Carry this newfound sense of confidence and self-assurance with you, knowing that you are capable, worthy, and empowered to face any challenges that come your way.
When you are ready, gently open your eyes and take a few more deep breaths before resuming your day.
Peace and blessings be with you always.
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